
LUMIÈRE
LITERARY MAGAZINE
LUMIÈRE
LITERARY MAGAZINE
Panic Attack
By Sophia Tan
a giant block of cement pressing down on my head,
a hand thrusting into my ear,
furiously squeezing my brain,
and twisting it around my neck in a tight knot.
every organ in my body bubbling up,
pushing outward in all directions,
on the verge of bursting through my skin
like a mutant monster begging to escape.
reminder: thoughts are just chemicals
swirling in the brain—a haphazard concoction.
yet they feel so real, speaking deep truths
I can’t help but believe.
interception feels impossible, overpowered by a force
to feel everything in extremes.
I accept my fate and let it take over
while I stand idly beside myself,
hoping to survive.
it's nothing new; I know exactly how this goes,
but still, each time feels like the end.
a cynical mind swears this is the one—
the one that promises no recovery
and will never let me be the same again.
a blinding light ahead reveals my escape,
but I can’t focus long enough to reach it.
I just close my eyes and keep counting
3
2
1
until I come out on the other side
with no recollection of how.